Changes

I am now living in Beijing, China. Kelani is in university in Louisiana. So many things to add to the recipe box.

Sunday, February 23, 2014

Paleo "hamburger" buns

when my family came to visit, they stocked me up on almond flour and arrowroot flour. I like the buns, and kids seem to really like them. They are much easier to make than the ones with yeast. My brother in law says that you can grind your own almonds to make the flour.


3 cups blanched almond flour
1 cup hot water
2 tbsp apple cider vinegar
¼ arrowroot flour
3 eggs separated
2 tsp baking powder
1 tsp salt
1 tsp pepper
Some other spices you would like to use-garlic powder, onion powder, cumin, etc.

Preheat oven to 375 F (180 C). In a large bowl combine 2 cups of the almond flour, hot water, and vinegar. Fold the ingredients together using a wooden spoon. Add the baking powder, salt, pepper and the other spice. Fold all together.

Whisk the egg yolks and add them to the dough. Add the remaining almond flour and the arrowroot flour and stir.


Whip the egg whites until stiff, carefully fold them into the dough. Drop ¼ cup of the batter onto parchment sheet lined baking sheet. Bake for 20 – 25 minutes.

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